Further information related to this fact sheet: Milk.
Related information on Better Health Channel
- Calcium.
- Food allergy and intolerance.
- Lactose intolerance.
- Soft drinks, juice and sweet drinks - children.
Related information on other websites
Dietitians Association of Australia.
Nutrition Australia.
Mayo Clinic.
Dietitians Association of Australia.
References used for this fact sheet
- Pereira MA et al. 2002, ‘Dairy consumption, obesity and the insulin resistance syndrome in young adults: The CARDIA Study’, Journal of the American Medical Association, vol. 287, no. 16. More information here.
- Calcium, preventing osteoporosis, Osteoporosis Australia. More information here.
- Elwood PC et al. 2010, ‘The consumption of milk and dairy foods and the incidence of vascular disease and diabetes: An overview of the evidence’, Lipids, vol. 45. More information here.
- Lactose intolerance, Mayo Clinic. More information here.
- The Australian Guide To Healthy Eating, 2012, (Draft for public consultation) NHMRC - Australian Government. More information here.
Quality assurance
This fact sheet, like all fact sheets on the Better Health Channel, has passed through a rigorous and exhaustive approval process. It is also regularly updated. For more information see our quality assurance page.