Cup cakes - lemon
Preparation time:
Makes: 15 patty cases
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Ingredients
- 1/3 cup self raising flour
1/4 cup caster sugar
1 1/2 teaspoons cornflour
1/4 teaspoon bicarbonate of soda
1 egg yolk
1/4 cup vanilla yoghurt
1 teaspoon lemon rind, finely chopped
Juice of one lemon
2 teaspoons margarine, melted
Cooking method
-
1. Preheat oven to 180°C.
2. Sift flour, sugar, cornflour and bicarbonate soda into a small bowl.
3. Stir in yolk, yoghurt, rind, juice and margarine. Mix until batter is smooth.
4. Spoon 1 ½ tablespoons of mixture into patty cases on oven tray. Bake for 10 minutes or until cooked.
Nutritional facts
Average quantity per Serving | Average quantity per 100g | |
Weight (g) | 16.93g | 100.00g |
Energy (kJ) | >155.97kJ | >921.54kJ |
Protein (g) | 0.75g | 4.45g |
Total fat (g) | 0.55g | 3.25g |
- Saturated fat (g) | 0.21g | 1.27g |
- Polyunsaturated fat (g) | 0.06g | 0.34g |
- Monounsaturated fat (g) | 0.20g | 1.15g |
Cholesterol (mg) | 13.49mg | 79.72mg |
Carbohydrate-available (g) | 7.16g | 42.29g |
CarbohydrateSE (g) | >7.16g | >42.31g |
- Sugars (g) | 4.03g | 23.84g |
Water (g) | 7.75g | 45.78g |
Dietary fibre (g) | 0.13g | 0.79g |
Thiamin (mg) | 0.01mg | 0.07mg |
Riboflavin (mg) | 0.02mg | 0.12mg |
Niacin (mg) | 0.06mg | 0.34mg |
Niacin equivalents (mg) | 0.21mg | 1.27mg |
Vitamin C (mg) | 1.71mg | 10.10mg |
Total folate (ug) | >3.24ug | >19.13ug |
Total vitamin A equivalents (ug) | 7.37ug | 43.52ug |
Retinol (ug) | 7.14ug | 42.16ug |
Beta carotene equivalents (ug) | 1.39ug | 8.23ug |
Sodium (mg) | 60.65mg | 358.35mg |
Potassium (mg) | 21.14mg | 124.90mg |
Magnesium (mg) | 2.34mg | 13.80mg |
Calcium (mg) | 13.45mg | 79.48mg |
Phosphorus (mg) | 34.69mg | 204.98mg |
Iron (mg) | 0.11mg | 0.67mg |
Zinc (mg) | 0.07mg | 0.42mg |
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Source: These recipes were developed and tested by Consumer Science students studying Community Nutrition at RMIT University in 2003.
This recipe was orginally published as:
Lemon cup cakes
Recipe publication date on: 07/23/2003
Last reviewed on: 20/08/2014